deTourist.org every city tells a story……..
flat and fast
Ho ho ho, the taper…..
It is late December. If I go out for my morning run early enough, there just might be a glimpse of frost on the sand. Today I am lucky. For this taper, I prefer runs by the sea, choosing a course that is flat and fast: perhaps along the stretch by the Great Highway. […]
Half Moon Bay Half: road race for trail runners
I had originally envisioned my Half Moon Bay Half as graduation day of Phase 1 of the Donna Schumacher Goofy Challenge Training Plan, testing out the train less-but-fast philosophy which I did and I was. ~ So there! It was such a “pretty” race, what with a route along the cliffs above the Pacific […]